Folk remedies for increasing potency for men sometimes bring a greater effect in treatment than pharmacotherapy.The problem of erectile dysfunction and a decrease in libido concerns many men of different ages.A decrease in libido reduces self -confidence and joy from an intimate life.Therefore, men often turn to the pharmacy for help.Some tablets to increase potency are released without a doctor's prescription.Such drugs are required by their effectiveness in them L -arginine, plant extracts, DGEA, vitamins and minerals.Medicines with plant components complement the diet and favorably affect sexual activity.
Erectile dysfunction is a common problem in men.In addition to the doctor’s recommendations, many patients can improve potency with folk remedies with herbs, natural drugs, and food additives.
Disorders of sexual function

Potency is the body's ability to maintain proper sexual activity.Men who have problems with potency have difficulties in maintaining and satisfactory completion of sexual intercourse.This is due to a decrease in libido, and hence a decrease in sexual attraction and sexual arousal.Problems with potency are a violation of an erection, the inability to achieve orgasm or premature ejaculation.This leads not only to the lack of satisfaction from sexual relations, but also to a decrease in energy and mood deterioration.
Erectile dysfunction in mature men is the result of a physiological decrease in testosterone levels in the body.However, a decrease in potency in men can appear at any age.
Problems with potency arise due to:
- improper nutrition;
- the use of various stimulants;
- insufficient physical activity;
- lack of sleep and overwork;
- problems in relations with a partner;
- conflicts at work and in the family;
- stress;
- depression or neurosis.
The weakening of sexual abilities in men is also affected by other health problems, among which impaired function of the genitourinary system, for example, prostate hypertrophy, are most often mentioned.
Preparations to increase male power
How to increase potency in men?Of course, it is possible to raise potency in men using the treatment of drugs (available only according to a doctor’s prescription) containing sildenafil and other chemicals.But these drugs have absolute contraindications for use, when they are used, there are often risks of serious side effects.
Of course, food additives for potency are more safe to use.They contain exclusively components of natural origin.Such additives are used by men at any age, are also used in pairs planning a child.

Effective food additives for potency improve sexual functions and sexual desire, which means they improve the quality of the intimate sphere of human life and even lead to the disappearance of potency disorders.
Plant products in the treatment of erectile dysfunction are not a modern discovery.For hundreds of years, grass has been used in China, African countries and other cultures.However, it must be remembered that most natural drugs were not verified clinically (unlike classic drugs described in hundreds of scientific papers).
The composition of drugs released without a doctor’s prescription in pharmacies includes the following components:
- Dehydrepiandrosterone (DGEA)It is a natural steroid hormone produced in the adrenal glands.It can turn into testosterone in the human body.Located in plants such as extinguishing.The hormone in its action can improve sexual function, but mainly in people with a low level of testosterone.However, there are still insufficiently scientifically confirmed data to recommend the use of DGEA on a wide scale.In addition, in sensitive people, he can cause acne and lower the level of HDL cholesterol.
- L-ArgininIt is an amino acid.Enhances the effect of nitrogen oxide (No), which relaxes blood vessels and thereby improves blood flow to the genitals.L-Arginine can lower blood pressure, in large doses causes nausea and diarrhea.
Natural methods
To increase potency, natural folk methods use substances of plant and animal origin.It is assumed that they have a positive effect on potency.Scientific research has been confirmed by their effectiveness for many years.
Restoring potency with folk remedies is possible, however, before the use of natural means, it is necessary to consult a specialist.
Ginkgo Japanese (ginkgo biloba) can quickly increase potency by increasing blood flow to the genitals.The absence of unambiguous conclusions of clinical research conducted does not allow the use of this plant as a drug.This substance can cause blood coagulation disorders (reduces platelet aggregation) and is especially dangerous for people who simultaneously take anticoagulants.

It should be noted that the allegations of various positive actions of ginseng on the human body, including the positive effect on impaired sexual function, are actually vague, since there is a significant group of research that deny such properties of ginseng.Despite all this, it is widespread in various drugs.This is due to the fact that serious side effects from its intake are rare, it is well tolerated by most people.
Yohimbin is obtained from the bark of African wood with the same name.It can increase the potency caused by impaired mental state.A pure yochimbin bark contains an alkaloid (a stimulant is similar to caffeine and ephedrine), which is prescribed (as a medicine) by prescription and used to treat erectile dysfunction in men.
Yochimbin can cause many side effects, such as increasing blood pressure and acceleration of cardiac activity (tachycardia).It causes ebbs, dizziness, nausea, vomiting, and can also enhance the work of some organs, for example, kidneys.
Tribulus terrestris in the treatment of impotence is also effective.This is a Bulgarian plant, an extract from which is an important component of drugs for the treatment of erectile dysfunction.The plant has a stimulating effect on the production of testosterone and thyroid hormones.These drugs do not affect the liver and kidneys toxic.
Mac for the treatment of erectile dysfunction is a folk remedy that comes from the Peruvian Andes.For many years it has been used as an aphrodisiac for potency.The grass has a positive effect on male health and erection.Scientists have proven that poppy increases mental and physical endurance, prevents osteoporosis.
Extract of deer horns for problems with potency is also good in treatment.This extract has been used for many years to treat erection problems.This method of combating impotence was used by the Indians.
Some spices, such as pepper, cardamom, vanilla and ginger, not only improve metabolism, but also increases blood circulation in the genitals.
Pumpkin seeds are most often recommended in the treatment of prostate diseases.They contain a large amount of useful substances, primarily zinc and vitamin E, which have a beneficial effect on the genitals.
Flot milk stimulates sperm production and causes an increase in libido and sexual interest.Allergies should avoid these products or use after agreeing with a doctor, since this tool is a strong allergen.
Aphrodisiacs of animal origin will also help in treatment.
Oysters are a rich source of zinc, stimulate the production of testosterone.They are considered recognized as Aphrodisiac and appreciated around the world.
Wild salmon and other Atlantic fish varieties supply the body with a large amount of omega-3 fatty acids.These acids are necessary for the proper functioning of the nervous system, they increase sexual capabilities and improve the general state of health.
Vitamins and trace elements in the treatment of erectile dysfunction
Zinc is an element contained in the environment.There was an increase in potency when using the drug in people with the primary deficiency of this element.However, the impact on improving sexual function in people with a normal zinc level has not yet been proven.
An excess of this element can lead to a weakening of the immune system.
Folic acid and vitamin E are used in the treatment of male potency together with sildenafil.However, research is still underway to determine the effectiveness of this combination.
Important vitamins that support male health are group B vitamins in food additives contain thiamine (vitamin B1), riboflavin (vitamin B2) and niacin (vitamin B3 or vitamin PP).These vitamins expand blood vessels and favorably affect their condition, which improves blood circulation throughout the body.
Vitamin B1 stimulates the production of gonadotropin.The deficiency of this vitamin can lead to infertility and hypogonadism (gonada dysfunction).Vitamin B2 acts positively on the nervous system, but the correct transmission of nerve impulses also plays an important role in sexual life.A sufficient amount of vitamin B3 in the diet improves the condition of blood vessels and nervous system.
Vitamin B1 contain liver liver, pork, asparagus, peas, beans, nuts, fish.
Vitamin B2 can be found in:
- low -fat cheeses;
- milk;
- whole grain products;
- broccoli;
- liver.
Vitamin B3 is found in nuts, whole grain and meat products.
How to improve potency without drugs?Instead of taking nutritional supplements for potency, you can change the habits in food.Thus, you can put the necessary vitamins to the body along with the diet.
A healthy lifestyle
Men who want to quickly improve their sexual function should primarily lead a more hygienic, healthy and active lifestyle.It is advisable to avoid stress and stress, reduce the consumption of stimulants in everyday life (alcohol and cigarettes), introduce various products rich in vitamins and trace elements into the diet, as well as increase physical activity and maintain normal body weight.Often, along with improving the state of health and well -being, problems with potency disappear.
In the fight against impaired potency, methods of stimulation of prostate with hands are used (massage).This method of treatment is used in conjunction with pharmacological drugs to enhance the effect of therapy.
If the cause of the impaired potency is other diseases of the body, you should definitely consult a doctor and implement the appropriate treatment plan.
Improving potency with folk remedies is quite possible.The main condition for treatment with natural remedies is their regular use.